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Hello *waves*. I’m still here. I have been trying to make sure I get out of the house at least once every day. Whether that’s for a paper or a bar or chocolate or just a short walk. I went for a short walk yesterday trying to find some Frosted Shreddies as we had [...]   Well, I was off all of last week as I was really nauseous and dizzy. I went to the Doctor on Monday as thing still hadn’t got any better. She said that it wasn’t my tablets or withdrawal, but that it was anxiety and gave me some pills for the nausea. So, I went [...] I’m a bit miffed. Feeling a bit cheesed off really. I’ve just been to see the psychotherapist. He doesn’t know when the group therapy is going to start – he doesn’t have enough people yet. So it could be months… Today he asked me some more in-depth questions. Brought up stuff I haven’t really [...] I had a really sh*t day yesterday. For most of the day I was crying intermittently. Not good. Firstly, I got my letter from the sleep clinic. “I am pleased to report that it doesn’t show any evidence of significant obstruction to your airway although there are the odd episodes of restriction of [...] Well, I seem to be having a bit of a down time lately. I’m miserable, fed up and crying all the time. I’m finding it difficult to keep myself together a lot of the time. *sigh* I *know* that it’s probably just a blip. I know that, because of the way I’m feeling, I’m [...] I’ve had such a rubbish day today, it’s unreal. The number of mistakes I made. Unreal. Firstly, I got an email from my boss about some work I did last night. I didn’t get a ‘telling off’ as such, just a reminder that I’d done a couple of things wrong. Then I had to [...] I’ve been looking for someone. And I’ve been looking for a few years now. I’ve tried Google. I’ve tried Facebook. I’ve tried many other sites, but she seems to have disappeared from the face of the earth. I don’t necessarily want to be back in contact though. I just want to know that she’s [...] Sunset over the pier. Well. Where to start? Despite everything seemingly going well for me lately – and it is – I am still pretty much a mess if I’m going to be honest. Poor K is having to put up with me crying constantly, getting moody for no reason and just being [...] I’m stressed out. So much to think about. “Catastrophic thinking”, K calls it. Like a snowball effect. Thinking one thing is going to go wrong, which will then make other things go wrong. But a first piece of good news – my car passed an M.O.T.!!!!! No work needed! I’m in shock.. When the [...] It has been a bit of a strange day today. I went into work a little late as I was feeling pants this morning. I got out of bed on the wrong side as I was in a foul mood. Driving to work, I saw a rat running around in the road and on [...] |
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