Monthly Archives: November 2013

Steps

Its 1.30am and Im on the sofa eating toast because I cant sleep. Im at the point where Im so exhausted that my vision is blurred, but I still cant sleep. Everything is just going round and round in my … Continue reading

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Timing and shame

Today has got me thinking. Thinking about mental health and how to talk about it to new friends, acquaintances and strangers. I know that the law says you cant discriminate, but real life is not the same as the ideal … Continue reading

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Breaking it down

I feel the need to blog. So thats what Im doing. I havent been here for a long time. People I know read this blog and so its not as easy to be as honest as I have been in … Continue reading

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